The benefits of a healthy workforce

Posted by Aimee Radcliffe on 18-Apr-2017 13:58:00

We all know the benefits of keeping ourselves fit and healthy. Aside from the raft of conditions it can help to prevent, like heart disease, diabetes and some cancers, exercise can improve our self-esteem, mood, sleep quality, energy and stress-levels.

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Topics: productivity, health, employee sickness, workforce morale

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